Over the past few years, cannabidiol, CBD has been on the forefront of a massive shift in the health and wellness communities. More and more people are discovering the potential benefits of this natural relief alternative for their health conditions and ailments. Research is still limited but on the rise, but CBD is thought to provide relief for a variety of conditions, especially those that can impact aging populations, from arthritis and depression to cancer and more. While CBD’s potential therapeutic properties may benefit people and even animals of all ages, the senior populations are typically most impacted by debilitating health conditions. CBD may be a great addition to daily life for a variety of reasons, all leading in the direction of increased comfort. Here are just a few potentially life-changing benefits of utilizing CBD for senior citizens based on early stage research.

Improve Sleep Quality

While sleeping disorders like insomnia are common among many individuals, seniors seem to experience sleep deprivation or irregularity more than most other age groups. Experts suggest these shifts in sleep patterns in older people can even be caused by the chemical imbalances brought on by prescribed medications that many seniors take daily. Our body uses the time we sleep to flush out toxins and restore itself, making it imperative for seniors, especially, to maintain some regularity. A sleep disorder can lead to further complications, that could result in anxiety and depression. Combating the issues that cause sleep disorders is the best place to start. CBD has been shown to alleviate stress, anxiety and restlessness, which can contribute to sleeping issues, creating a sense of calm and aiding in sleep quality.

Pain Management

CBD has been thought to have the ability to alleviate or at least aid in managing pain, particularly centered around inflammation. Nearly half the senior population in the United States live with arthritis or some form of chronic pain according to the CDC.

  CBD works with the endocannabinoid system to maintain balance and eliminate free radicals. This is done by activating various receptors within the system, which allows for management of pain related symptoms. CBD may serve as a natural alternative for some prescription medications and might be ideal for seniors who are concerned with side-effects or addiction of some pharmaceutical drugs, which is so common nowadays.




Manage Medication


Often times when people are disrupted by a serious health condition, they may need prescription drugs to manage or relieve the problem. When treating pain, our body may develop a tolerance to the drugs and might require higher or more frequent doses. In these situations, CBD may be a viable option, helping with some relief and management. It is always important, however, to consult your doctor before changing or adding any medical or health routines or practices, natural alternative or not.

Improved Bone Health

As our body ages naturally, there is the possibility of bone deuteriation or osteoporosis. Bones can become brittle and fragile making them more prone to breaking. Seniors especially are vulnerable to broken bones or fractures because of this. CBD has the ability to not only aid in diminishing inflammation, but may also help strengthen bones through cell repair.

Aid in Heart Health

The American College of Cardiology states that heart disease is the most common condition among older adults, as well as the number one cause of death in United States. There are more than half a million Americans living with high blood pressure, which is the leading cause of many heart conditions. CBD has potent antioxidant properties that may reduce cardiac inflammation. One study found that CBD could be helpful in treating cardiovascular disorders and diabetic complications by deterring inflammation and cell death.

While we all try to make the most of it as the time comes, not everyone enjoys getting older. However, CBD has the potential to make the aging process that much better. As our body naturally ages, we face the threat of health conditions more often. Using CBD can possibly aid in overall health and quality of life for seniors because of its powerful interaction with the human body, brain and their complex systems. CBD is a promising natural alternative and relief option for seniors with a variety of conditions, eliminating the worry of addiction or overuse of prescription medications. When turning to CBD for health and wellness, it is always important to consider the quality of your product. Always turn to CBD products with third-party tested lab results that mirror label claims and pass pesticide and solvent tests to ensure your safety and the quality of your chosen product. There are even companies and CBD products created specifically for seniors, like Blue Ribbon Hemp; providing the perfect place to start for seniors using CBD.

For more information on Blue Ribbon Hemp and their broad-spectrum, THC-free, quality CBD products, click here.

Sources:

https://policylab.us/clinical-trials/cbd/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5991956/

https://www.sleepassociation.org/sleep-treatments/cbd/

https://asbmr.onlinelibrary.wiley.com/doi/full/10.1002/jbmr.2513

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3579247/

https://www.acc.org/#sort=%40fcommonsortdate90022%20descending

https://www.nature.com/articles/s41386-018-0050-8